The Importance Of A Well Balanced Diet
Nutrition is very important when maintaining your physical wellbeing as well as your mental wellbeing. A balanced diet of protein, grains/starches, fruits & veggies is the simple form of how to keep your health in check and to keep your body in good shape. This March, we celebrate National Nutrition Month and in order to fully embrace the cause we will break down what exactly makes for having a balanced diet, how food groups impact your body and why junk food is terrible for your overall health.
Colorectal Cancer: Why You Should Get Screened
March is Colorectal Cancer Awareness Month. Since the onset of the COVID-19 pandemic, screenings for colorectal cancer have plummeted. In 2021, this month is dedicated to getting those numbers back on track as well as raising awareness for other preventative measures. Colorectal cancer may not be the first cancer that comes to mind, but it’s fairly common.
Telemedicine: Why It Will Outlast COVID-19
COVID-19 brought on a variety of new fears and concerns for humanity and caused exponential hardship for everyone. We utilized digital platforms to provide one another with services but without contact. For the healthcare community, telehealth has proven to be impactful for supporting continuity of care across the healthcare continuum through virtual care.
Comorbidities: How They Relate to COVID-19 & Obesity
In 2021, health is more important than ever before. Quarantining, home workouts and the impending doom of contracting COVID-19 are all factors when taking care of your own health. Unfortunately, many of us suffer from underlying conditions.
The Silent Pandemic: Mental Health During The COVID-19 Pandemic
The year 2020 brought on hardship in the form of COVID-19 and its new normal. Quarantine, Social Distancing, and Stay at Home orders turned general social norms on their respective heads and in doing so changed how our future will look in the short-term.